Category: Child Health

Best Children Nutrition and Child Health

If we look from most kids consume 25% of their calories from junk food. Son said that the fries are vegetables and found it to be the number one vegetable sources. You can also find it interesting that the consumption of soft drinks has doubled, mostly because of the age of 8 consume soft drinks on a daily basis with phosphorus in these drinks leaching of calcium from the bones, and hot dogs, cakes, and sweet drinks between ten foods consumed by infants and children aged four through twenty-four months. We need to look into the problem of obesity and help the health of our children. Most children do not eat the way we want them to eat. If you have a picky eater, it is very difficult to get all the vitamins, minerals and other important nutrients that they need to help them thrive in the world body’s food was not so good. processed foods or junk foods mostly artificial ingredients, healthy fats, and refined sugars that have empty calories, which are stripped of their nutrients, and do not provide nutritional value to the health of your children.

child nutrition is the foundation of the health of your children to help the growth of their bodies to get what they need. If possible, choose organic, fresh and whole foods provides children of all ages with the nutrients they need for proper development, growth, and optimal health.

Starting with breastfeeding through the consumption of solid food and become adults, we have a lifetime of eating options in front of us we have to start early with children’s nutrition best available. The list below shows the stages of brain development and the importance of an early, healthy, nutritional diet for your child:

From birth to age 3, children will develop 75% of their brain during this critical time and it’s very dependent on infant nutrition.
After age 2, your child’s diet should be low enough in fat to avoid the development of obesity, heart disease, and other health problems down the road.
At age 5, children will complete 90% of their brain development
Between ages 11 and 16, a large growth spurt occurs with significant weight gain and muscle growth.

The easiest way to ensure that the nutrition of your children are normal and they are getting the proper nutrition their bodies are growing is needed is to start them early on high-quality natural health supplements for children. Taking natural health supplements for children is not a freebie to eat an unhealthy diet, so it continues to offer healthy food choices for your children. Continue reading